Here's Anne Sermons Gillis' 06/02/2020 newsletter, The EZ Secret: Tips on Living in EZ
Published: Tue, 06/02/20
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The Anne Report brings you up to date on Anne’s latest activities. The Main Article, “I Don’t Have Enough Time.” Is This True?, suggests that when we feel as if we don’t have enough time and we are out of control, it’s time for an emotional makeover. In the Anne Talk, We Have to Heal Before We Can Let Go, Anne reminds us to first develop our self-esteem, so we’re strong enough to relax into life. The Dr. Money Talk, I Am the Ambassador of Abundance, reminds us to identify ourselves with abundance, as an Ambassador of Abundance, instead of identifying with a lack of abundance. Click to see the Quotes. Click to see Anne’s Art. The Featured Product This Month highlights Anne’s fourth book, Words Make a Difference. Click to learn about EZosophy. Click to learn about Anne’s Abundance Affirmations. Click for Shareables From Anne. Click to learn about Anne’s Schedule. Click to Schedule Anne. Click to learn about Anne’s Services. Anne’s 8 Word Miracle Mantra: “Everything can be EZ or at least EZier.” Anne Sermons Gillis |
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The EZ Secret
Newsletter “Read What You Can, When You Can” Living EZosophy, June 2, 2020
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In the Left Column: | In the Right Column: |
The Anne Report | Anne Talk |
Main Article | Anne’s Art |
Quotes | Dr. Money Talk |
Featured Product This Month | Abundance Affirmations |
What is EZosophy? | Shareables From Anne |
Anne’s Schedule | |
Anne’s Services |
Contact Information:
Phone:
713.922.0242
Email: anne@annegillis.com
Anne’s Websites
The Anne Report
The Anne Report
Dear ,
I love sharing my grandchildren’s perspective on life. Here is the latest pearl. Me: “Reynolds, do you remember our house in Texas?” Reynolds: “Yes.” Me: “We don’t have that house any more. Grand Ma Ma and Grandpoppy don’t have a home.” Reynolds: “You can sleep in the RV, can’t you?” Me: “Yes.” Reynolds: “You can eat in there, can’t you?” Me: “Yes.” Reynolds: “Then you have a home.” So it goes with simplicity. Our needs are few; our perceived needs are much greater. When our 1,450 square foot house is completed, it is going to feel big.
Thomas, the other grand, came into the RV this morning. “Grand Ma Ma, where is the book that tells you things to do?” I get the book and Thomas turns the pages to see what projects we might do. He looks up and says, “Are there any experiments that make explosions?” The mind of a six-year-old. I placated him by letting him pour vinegar into baking soda. Bubble, bubble, fizz. He was thrilled, but I am out of explosions.
Given my health situation, I signed up for a one-month package of unlimited visits to the acupuncturist. After I get my insurance in place, I will make an appointment with an allopathic doctor. I am curious about my condition, hopefully lack of condition, and I can say with completely authority, that I am not looking forward to that visit. I think the word is scared. Though I know that I am okay, my guts are not lining up with my appraisal. I think the acupuncture treatments will help my guts.
That’s it for the Anne Report. Make it EZ or at least EZier, Anne
Main Article
“I Don’t Have Enough Time.” Is This True?
I am walking around feeling like I have a lot to do. Time slips through my fingers, but I suspect I feel out of control, not out of time. The out of control feeling or state of mind is my subconscious mind’s way of protecting me. The subconscious mind smears a layer of fear across my life in hopes it is getting me what I want, which is more control. Out of control means that I cannot predict my future. Life is no longer sewed up like a lovely kimono. Regardless, more control does not ensure safety. Controlling life requires a lot energy, thwarting others’ natural aliveness, and a hearty dose of perfectionism. Having to control tears a hole in our lives and, with time, the tear rips our lives apart.
Three things stand out that can ease this breathless feeling of not enough time and feeling out of control.
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Acceptance - We read much about acceptance. We use it frequently in our lives, but the feeling of being out of control is a symptom that we are not accepting what is. Regardless of how savvy we are about the theory of acceptance and how many times we have used it in the past, if it is not the guiding light of the present moment, we can be assured that, at the moment, acceptance is tucked away neatly in our self-improvement toolbox.
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Compassion - Buddhism is the path of compassion. It is a way of living in harmony with ourselves and all other life forms. Its teachings are more relevant than ever. We need radical compassion. We might think we have positive, unconditional acceptance of ourselves and that we are compassionate, but the ego backdoors its complaints through others’ voices. People are not literally saying negative things to us; we are just hearing the ego’s complaint through a loved one’s voice in our minds. I am easy on myself, but my husband, child, friend, whomever, thinks I am stupid, bad, dumb, a burden, or messy. Brené Brown says that blame is a way to discharge pain and discomfort. True compassion requires a moment to moment guide from our higher selves. We must be on the lookout for negative self-talk. We can plant the seeds of self-compassion in ourselves and thwart the ego by counteracting its tactics. Here are some refreshing thoughts to bring forth in our lives and in our thoughts. “I am highly regarded by those who love me. They wish the best for me and see the best in me. I will not use them to destroy myself. I take ownership of my negative self-talk, forgive myself, and offer compassion to my faults and flaws. I will change my destructive thoughts and behavior in the present and forgive my past behaviors.”
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Vision - Sometimes I use vision as a mind trick. The ego is constantly tricking me, so why not use the best in me to trick it back. When I feel out of control, I like to stop and picture a good outcome for the next ten minutes. “The next ten minutes of my life are extraordinary. I am amid a cosmic shake up that delivers stellar outcomes on my behalf. I trust this highly supportive time in my life. I always come out smelling like a rose, and these next ten minutes are catalyst for the best and highest in me.”
As you can tell, self-talk and imagination are the tools of mind renewal. They move us from degeneration to regeneration. When our lives change or when we cannot predict the future, it is natural to feel out of control. That feeling is fear. When one does not know if she will have a job tomorrow, there will be fear. The ego thinks if it can push us to do more, even if it omits the specifics, like what to do, then we will be okay. The egoic mind’s plans never work; that is why we must mind our minds. The ego loves drama, and it drums up drama by pushing an undefined agenda that keeps us breathless and out of control. It drones on and on about us not having enough time. Let’s take control of our feeling out of control and out of time by moving past the egoic mind into a place of acceptance, compassion, and vision, because if we do, our lives become EZier and EZier.
Quotes
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Featured Product This Month
“Books are waiting to be written. Thus, it was my privilege to bring this book to the world. It brought with it such grace and love. Words Make a Difference sparkles with aliveness and blessing and delivers the perfect information under perfect timing. We are called not only to heal ourselves and those around us, we are destined to hold a vision for the world. This book commands us to be architects of a brave new future and lights a path for us to follow.” Anne Sermons Gillis
Order Words Make a Difference from the website or call me at 713.922.0242 to order directly from me. The price is $16.95 plus $3.99 shipping, for a total of $20.94.
Click for the Kindle version on Amazon for $5.99.
Click here to learn about ALL of Anne’s books.
What is EZosophy?
Click the image above to learn more about EZosophy.
NOTE: If viewing this on a cell phone, scroll right to see the other column.
Anne Talk
We Have to Heal Before We Can Let Go
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In The Anne Talk, We Have to Heal Before We Can Let Go, Anne reminds us to first develop our self-esteem, so we’re strong enough to relax into life. Time: 5:40
Anne’s Art
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Dr. Money Talk
I Am the Ambassador of Abundance
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The Dr. Money Talk, I Am the Ambassador of Abundance, reminds us to identify ourselves with abundance, as an Ambassador of Abundance, instead of identifying with a lack of abundance. 3:53
Abundance Affirmations
This group is a place to post uplifting affirmations and thoughts about prosperity and abundant living. Let’s create a right relationship with money so that we feel comfortable about money. Let’s use money as it’s meant to be used, and not as a way to accumulate power or to fill a void. We don’t need money to buy more stuff. We need it to create a world that works for everyone. We want to cast off old beliefs of lack and reclaim our natural state of abundance. Anne, AKA Dr. Money, posts a nightly goodnight video for the prosperity team, and everyone who watches those videos becomes a part of the prosperity team.
You too can join the Prosperity Team by watching Anne’s Dr. Money channel.
Shareables From Anne
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The
World’s Best Weight Loss Secret
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Anne Sermons Gillis
574 Chimney Bluff Dr.
Mt. Pleasant, SC 29464Or click to send via PayPal.
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Edited and published weekly for Anne Sermons Gillis by Charles David Heineke. Visit Anne at http://annegillis.com.