Here's Anne Sermons Gillis' 11/03/2020 newsletter, The EZ Secret: Tips on Living in EZ
Published: Tue, 11/03/20
|
|||||||||||||||||||||||||
The Anne Report brings you up to date on Anne’s latest activities. The Main Article, The Power Of Vulnerability, reminds us that coming clean about our past mistakes enables disenfranchises our egos and helps others identify with us. In this Anne Talk, Approaching future events. What can we add to the collective field of consciousness?, Anne reminds us that we can always envision positive solutions, regardless of popular beliefs to the contrary. Click to see Anne’s Art. In the Dr. Money Talk, The Essence of Prosperity and Abundance are Always With Us, Anne reminds us that our prosperity is always unlimited, even though other parts of our life may seem to have limits. Click to see the Quotes. The Featured Product This Month highlights Anne’s third book, Standing in the Dark. Click to learn about EZosophy. Click to learn about Anne’s Abundance Affirmations. Click for Shareables From Anne. Click to learn about Anne’s Schedule. Click to Schedule Anne. Click to learn about Anne’s Services. Anne’s 8 Word Miracle Mantra: “Everything can be EZ or at least EZier. Anne Sermons Gillis |
|||||||||||||||||||||||||
The EZ Secret
Newsletter “Read What You Can, When You Can” Living EZosophy, November 3, 2020
|
In the Left Column: | In the Right Column: |
The Anne Report | Anne Talk |
Main Article | Anne’s Art |
Quotes | Dr. Money Talk |
Featured Product This Month | Abundance Affirmations |
What is EZosophy? | Shareables From Anne |
Anne’s Schedule | |
Anne’s Services |
Contact Information:
Phone: 713.922.0242
Email: anne@annegillis.com
Anne’s Websites
![]() |
|
![]() |
![]() |
![]() |
![]() |
![]() |
The Anne Report
The Anne Report
Dear ,
What a Halloween. Despite COVID, the twins, my grands, managed to have a wonderful Halloween. My daughter had about six families over for pizza. Pizza was dispersed on festively decorated tables outside. After dinner, the costume clad youngsters went trick or treating. Neighbors sat outside near tables loaded with candy for the kids to pick up. Neighbors nestled around fire pits, dressed in ghoulish costumes, and others just lounged. We took the golf cart and followed the kids around. I am living my dreams. It took five years to sell our house to get here, but we are finally here.
SC Halloween festivities, 2020
Click images to see them larger.
I attended a virtual funeral for a high school classmate, Rev. Murphy Davis. She died after a 25-year-old battle with cancer. She was a Presbyterian minister, and champion for the poor and disenfranchised. She faced death with elegance. Her master teachers were death row inmates she advocated for. Her greatest regret was leaving her six-year-old grandchild, Makela. I cried through much of the service. If you have a chance, I think you will enjoy this video interview of her talking about her life and new book, Surely Goodness and Mercy: A journey into Illness and Solidarity. She passed away about three months after the interview. Surely Murphy was a modern-day saint. And that is it for the Anne Report.
Main Article
The Power Of Vulnerability
“In my defenselessness my safety lies.” A Course in Miracles
I take notes. Maybe it is a diversion, but when I hear great or unique ideas, I write them down. I take notes when I listen to videos, read books, attend conferences, and even pull quotes from the Internet. I write them down because I do not want them lost in my subconscious mind. I even turn my thoughts into quotes. I have journals, notebooks, notes scribbled on scraps of paper, and recorded messages on my phone. Right now I’m writing this in a special bound notebook full of notes, quotes, and ideas. These notes will be transferred to my computer, and soon you will take a peep into my world. Once I put the ideas in a notebook, they become mine. I nurture them, read, and reread them. These notes are life notes for me, because they often become lifelines. When thoughts spin in habitual circles of inner madness and illusions, I pull out the notes to myself. The words breeze through me and I feel like someone hit my mental refresh button.
The following ideas came to me through Brené Brown, who quoted psychoanalytic theorist Karen Horney. The ideas are in my notes, though I have added more from my research. Each time I run across them, I feel relief! “That’s right. Of course. No wonder. How insightful. I know that but keep forgetting.”
Maybe you too will be interested in the ways we respond to shame. What are our neurotic needs?
-
Withdrawal – We Move Away From People. Detachment. We clamp down. We put up walls. We keep emotional secrets from others and bury them in ourselves. We run and shut the door to our room or to our heart. We are desperate for personal achievement and have an unhealthy need for a high level of self-sufficiency, autonomy, independence, and perfection. We house a fear of being slightly flawed, and have a need to live life in narrow confines, as inconspicuously as possible.
-
Compliance - We Move Toward People. We people please. There is need for affection, a partner to make life okay, for social recognition and personal admiration.
-
Aggression – We Move Against. There is a need for power and power over others. We move against, shame others, exploit, control, or manipulate.
My notes on shame remind me of how shame manipulates me; not all the time, but it holds a prominent place in my psyche. I am a people pleaser. I do not want others to dislike me. I walk a thin line between pleasing people and loving, appreciating, and supporting others. I watch my thoughts and emotional reactions. Can I come clean with myself? Which side of the emotional divide am I living from in the moment? Am I in my power or in my shame?
Even as I write this, I imagine you reading and thinking I am a complete flake or a weakling. Then I laugh and realize that only a shame-based person, who projected their shame on me, would do that. We would therefore be in the same boat. Vulnerability has a rightful place in my inner and outer dialogue, even if others cannot appreciate or respect it.
Life is complex. Complexity adds character and richness to life, but the egoic mind is a specialist in turning complexity into complication. The biggest complexity of human life is integrating our human limits with our true nature. We are unlimited, brilliant beings who live in a dimension bound by limits. This dimension is form, and, for us, we take the form of humans. Unfortunately, form has developed a generous portion of shame, and that shame is reinforced by parents, teachers, friends, and our families. William Q. Judge spoke of this divide between our limits and our true nature in his translation of the Bhagavad Gita. “The battle refers not only to the great warfare that mankind as a whole carries on, but also to the struggle which is inevitable as soon as any one unit in the human family resolves to allow his higher nature to govern him in his life.” He is saying that being in a body will cause suffering because our two sides will do battle. In the Bhagavad Gita, the struggle is between Krishna, our higher nature, and Arjuna, our lower nature.
In unpacking boxes yesterday, I found an old letter from a friend who attended my spiritual center. She wrote in glowing terms about the talk I gave that Sunday morning. I read with rapt attention, resting, glowing in her words. She purchased the cassette of the talk and listened to the tape repeatedly. She even shared it with friends. Then I came to the real kicker: she said that the most important part was when I said I was standing in my power, even as I navigated my abandonment issues. Her words reminded me of the truth. Sharing our vulnerabilities and our lower nature requires courage. It demands that we risk that others may not like us, but when we take that risk, it usually has an opposite effect. Exposing our weaknesses to others inspires people as much as sharing our success stories and our against all odds stories. Her letter speaks to the power we have when our strength holds hands with our shame. It somehow transforms our weaknesses into stories, lessons, and realizations. We are not perfect, nor can we escape the limits of human form, but if we courageously face our limits, we charge our spiritual momentum, and our lives become EZier and EZier.
Quotes
Click image above to see them larger.
Click image above to see them larger.
Click image above to see it larger.
Featured Product This Month
Standing in the Dark |
|
|
Standing in the Dark provides a fresh look at living the Spiritual Life. It reveals practical and achievable ways to:
Goals are constructive, but you don't need a plan to be who you are. You are already complete and this book allows you to rest in your wholeness. |
Standing in the
Dark can be purchased |
Click here to learn about ALL of Anne’s books.
What is EZosophy?
Click the image above to learn more about EZosophy.
If viewing on a phone, scroll right to see the other column.
Anne Talk
Approaching future events. What can we add to the collective field of consciousness?
Click image above to watch the video.
In this Anne Talk, Approaching future events. What can we add to the collective field of consciousness?, Anne reminds us that we can always envision positive solutions, regardless of popular beliefs to the contrary. Time: 4:11
You can join Anne’s EZosophy team by watching her EZosophy channel.
Anne’s Art
Click image above to see it larger.
Click image above to see it larger.
Dr. Money Talk
The Essence of Prosperity and Abundance are Always With Us
Click image above to watch the video.
In the Dr. Money Talk, The Essence of Prosperity and Abundance are Always With Us, Anne reminds us that our prosperity is always unlimited, even though other parts of our life may seem to have limits. 5:22
You can join the Prosperity Team by watching Anne’s Dr. Money channel.
Abundance Affirmations
This group is a place to post uplifting affirmations and thoughts about prosperity and abundant living. Let’s create a right relationship with money so that we feel comfortable about money. Let’s use money as it’s meant to be used, and not as a way to accumulate power or to fill a void. We don’t need money to buy more stuff. We need it to create a world that works for everyone. We want to cast off old beliefs of lack and reclaim our natural state of abundance. Anne, AKA Dr. Money, posts a nightly goodnight video for the prosperity team, and everyone who watches those videos becomes a part of the prosperity team.
Shareables From Anne
Download and Share these links.
The
World’s Best Weight Loss Secret
Anne’s Schedule
All times here are Eastern Time
unless otherwise specified.
No scheduled activities at this time.
Schedule Anne
Call or Email Anne Now to Schedule Her for Your Virtual Meeting.
You may reach Anne by phone at 713.922.0242. Click here to email Anne. Anne is also available to officiate at weddings and funerals.
Contact Anne to book your event:
713.922.0242
or anne@annegillis.com.
-
Anne’s Services
Need a Coach or a Rent-a-Friend?
Interested in getting ongoing support? Try life coaching with Anne. Anne offers both short-term and long-term coaching. Contact her for details. Click here to contact Anne by email or Click here to view information on Anne's One Year Seminar and other training too.
-
-
SUBSCRIBE by clicking the Subscribe button below.
UNSUBSCRIBE to this newsletter by clicking this link.
Donations
If this newsletter inspires you or touches you in some way, please consider donating to help keep the EZ message going out to the world. Donations may be sent to:
Anne Sermons Gillis
574 Chimney Bluff Dr.
Mt. Pleasant SC 29464Or click to send via PayPal.
Or call Anne at 713.922.0242 and she can take any credit card over the phone.
Click here to
share this newsletter
with a friend.
Edited and published weekly for Anne Sermons Gillis by Charles David Heineke. Visit Anne at http://annegillis.com.