The EZ Secret - Anne Sermons Gillis

Published: Wed, 04/25/12

Living in EZ:  a Newsletter for your Body, Mind, and Spirit
 

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The EZ Secret:
The Eziest and Most Effective Diet on the Planet - It's a Diet for Living
 
Volume 22
 
"You Might Act Like a Witch Sometimes,
But Forget the Bitchcraft."

 

 
 In This Issue...
 
Word Masters
Red Pepper Pâté
EZ Teleseminar Schedule
 

 Anne Sermons Gillis
 
Word Masters
 
How long is never? Very long because never, never comes. So I don't like to use that word frequently.

No, however is a respectable word. It has traction. It keeps me from over committing. It keeps bad stuff out.

Neither is one of those in between words. The word neither won't get you out of a jam but it will make it clear what you mean. When someone says, "I don't eat many fried foods." and you quickly respond - "Neither do I," everyone knows exactly what's up.

Words can be so helpful. They can take us far, but words aren't the master, we are. We can take a perfectly good word, deliver it with sarcasm, and the word seems tainted. We can use a word to uplift or support. We can change the tone of our words and make even the most innocent word a bullet.

What kind of master do you want be? Will you be a benevolent word master or a cruel word lord? Just a thought from your Joy Provider.
 
Happy Wait Day
 
Check out my 4 minute inspirational audio on redefining waiting. You'll like it.
 
 

Red Pepper Pâté

Want a great tasting entrée? Try this pâté.

1 cup walnuts  
 
Many people soak their nuts (the walnuts and pecans) for 8 hours. It takes off the mildly toxic coating on raw nuts. If you want to soak them, cover the nuts in purified water, soak for 8 hours, then drain. I skipped the soaking tonight because I didn't have time.

1 cup pecans

2 stalks organic celery chopped

I large red bell pepper cut into chunks (take out the seeds)

I large green onion cut into pieces

½ to ¾ teaspoon salt - I like Real Salt because it is full of minerals, it is a sea salt and it is already finely ground

Dash of Cayenne or to taste

Put items in food processor and process until it's creamy. You will have to stop and scrap down the sides  so all the ingredients mix well. I served this tonight on fresh organic garden lettuce and sunflower sprouts. I added steamed broccoli, cauliflower and Brussels sprouts from my organic farmer and we had a feast. Eat well and prosper. Yum. Yum.
 
 
 
 

Teleseminar Schedule
 
 May 2 "Healing Patterns in Relationships"
 
A pattern is repetitive unconscious behavior. Our patterns lock us in and make us choiceless clones of our parents and other authority figures from our youth.Time to reverse our patterns so we can have easier relationships.
 
May 23 "Teachings From India"
 
I will share some of the things I learned from gurus during my 5 week trip to India. It's some cool stuff. Be there!
 
May 9, 16 "No Seminar"
 
It's show time on May 11.  My only child, Elizabeth, marries. Then two nephews wed in June. It's the marrying season. Good thing i'm my own boss. I get time off when I want it!
 
 
How to Access Teleseminars

Teleconference "Dealing With Emotions."Please join me Wednesday April 9 at 2 CST PM Please call (209) 647-1600 Access Code 539554 #

For those who don't want to use your cell phone minutes you can use Skye for free. (If you are not familiar with Skye call me for technical assistance at 281-419-1775). If use Skype already follow these steps after you have logged into your account:
 
1) On the top bar menu click on "Contacts" then click "Add a contact" from the drop down menu.  This will open up a pop-up box titled Add A Contact.
 
2) in the field labeled "Skype Name" enter the following without the quotation marks -
"freeconfrencecallhd.2096471600" (note the period between "hd" and the number).
 
3) Click on the "+ Add" button. The pop up box should disappear and you should be able to see the Skype control panel you started with which now has the new contact you just added under the Contacts list.
 
4) to place the call click on that new contact and click on the green "Call" button.  After the call connects and you hear the operator request that you enter your access code do the following,
 
5) On the top bar menu click on "Call" then on the drop down menu click on "Show Dial Pad". This opens a dial pad pop-up box. Click on the following keys in sequence 539554#.  The operator should now let you know you have been accepted into the call and how many other participants are on the call.

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I love aroma therapy. Nothing like a good sniff of PEACE. I put this on my palms and smell it as I'm drifting off to sleep.

EZ Stress Formula

2  drops basil essential oil (EO)

4 drops of bergamot (EO)

2 drops Roman chamomile (EO)

3 drops neroli (EO)

Fill a two once bottle with apricot oil -(almond oil works)

Add drops and roll bottle to blend. Use on hands, the bottom of your feet, place on a cotton swab.
 
If you buy the ingredients for this you will have plenty to make some for gifts. Save all your little brown vitamin bottles. I use emptied Stevia bottles. 
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Easier Living

You can purchase most teleseminars at the website. Click on the link above. Go to bottom of page for teleseminar download:

The EZ Secret: Living in Ease   

 


 
Latest Blog Post
Have you ever thought about what's in your makeup, hair and skin products? You will be shocked. Check out my latest blog
 
 
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contact us at Anne Sermons Gillis
Phone 281-419-1775
 

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