Here's Anne Sermons Gillis' 01/07/2020 newsletter, The EZ Secret: Tips on Living in EZ

Published: Tue, 01/07/20

The EZSecret Masthead

The Anne Report brings you up to date on Anne’s latest activities. The Main article, How Our Words Make a Difference, shows how to master our words rather than be controlled by them. The Healthy Living article, Light at the End of the Tunnel, gives us suggestions for how to continue when there seems to be no way. In the Anne Talk, One Revolutionary Relationship Idea That’s a Game Changer, Anne provides helpful tips for EZier conversations. In today’s Anne’s Prosperity Video, Affirmative Vision for Prosperity and Abundant Living, Anne provides encouraging prosperity affirmations. The Featured Product This Month highlights Anne’s fifth book, The Living Book. Click to read What is EZosophy? Click to join Abundance Affirmations. Click for Shareables From Anne.

The EZ Mantra: “Everything can be EZ or at least EZier.” -- Anne Sermons Gillis

The EZ Secret Newsletter
      “Read What You Can, When You Can”

Living EZosophy, January 7, 2019
Published Weekly on Tuesday Mornings

In This Issue
In the Left Column: In the Right Column:
The Anne Report Healthy Living
Main Article Anne Talk
Quotes Anne Art
Featured Product This Month Anne’s Schedule
What is EZosophy? Anne’s Services
Anne Sermons Gillis
Contact Information:

Phone: 713.922.0242
Email: anne@annegillis.com

Anne’s Websites:

Click to see Anne's Products.
Click to visit AnneGillis.com Click to visit the EZosophy Blog.
Click to view this issue online. Click to Email This Issue to a Friend.
Click to visit Anne's Newsletter Archives.

  The Anne Report

The Anne Report

Dear ,

I attended a meeting Saturday morning. Later in the day I received a text from a woman thanking me for the humor I introduced. I don’t remember what I said, but I do remember it was time for the conversation to lighten up. I must have done it at the right moment, given the text applause I received. I tend to introduce humor when conversations get too serious. Spirituality is an instrument of joy, rather than an instrument of esteemed somberness. When I get in a long, somber conversation, I tend to either mentally check out, waiting for my misery to be over, or check in, to see if anyone is still alive. My personal hashtag is, “I am sincere, but not serious.” We don’t have to be laughing hyenas, but we also don’t need to be terminally solemn to earn adult status.

We expect to get a contract on our house this week. We have some serious buyers with approved credit. If all goes well, we will be on the east coast this spring. When this buyer first saw the house, she said, “This feels like home.” I’m hoping she is right and that everything goes smoothly. Fingers crossed; prayers please.

And that’s it for the Anne Report. Remember the eight word miracle mantra: “Every thing can be EZ or at least EZier.”

  Main Article

How Our Words Make a Difference

I love words. I even wrote the book, Words Make a Difference. I partner with words and allow them to teach and inform me. While words can lead to paths of righteousness, they can also become the guides to hell. At some point, I realized that I was giving some words too much power, so I set out to neutralize inflammatory words. I would not let them drag me into a funk or cause me to react in a harmful manner. Not an easy task. I realized that I had filters that turned innocent words into demons, and, for me, some tones were big problems.

Unfortunately, much of society speaks through a personal unspoken code that they don’t even realize they have. The code: I am pissed off or mortally sad because I did not get my early childhood needs met; people abandoned me, hovered over me, or were mean to me, and I wear that pain on my sleeve. If I can knock you down with my agony, or take care of your emotions, I can take the attention away from my own.

Want to see our pain in action? Turn to Facebook. Yikes! I back away from harsh comments, ones not even directed at me, because I get triggered. I am averse to name calling and ideas that divide. I watch our leaders strike out through their personal pain and see those who are hurt in the same ways, line up behind them in solidarity. But more importantly, I see my friends, people I love and care about, being cruel and insensitive. I see them making blanket generalizations about people who see things differently and who are deeply invested in an us vs. them scenario.

Let’s face it: we are in a royal mess. We need a national therapy session. We need to boycott network news. It’s all slanted and it fits in with the dysfunctional narrative of an addicted society. We need a kick in the pants and a dose of reality. Anne Wilson Schaef wrote a book in the eighties that is more relevant today than ever: When Society Becomes an Addict. Schaef offers a penetrating look at the addictive system that infuses modern western society. The book moves beyond the concept of patriarchy and into the pain that forms addictive systems.

We live in a crime scene of the heart. We have broken hearts, and rather than focus on what could heal them, we engage in meaningless Facebook discussions, pick up our phone with every notification, stay glued to the news, or go shopping. While it’s important to connect and stay apprised of current affairs, it shouldn’t be the center of our lives. Our lives need to be the center of our lives. We need to grow up, and the only way we can do it is to face our childhood pain, raise our self-esteem, find good support systems, and spend time alone looking inward.

Addiction is the process of covering up pain through a substance or though a process. Watching the news all day is a process addiction. Worrying is a process addiction. Shopping until you drop is a process addiction. Alcohol and drug dependency are substance addictions. Habitual gossiping or focusing on others is a part of addiction called codependency. Hating a certain person or political leader is a part of a process addiction. There were as many addicted to hating Obama, as a way of life, as there are now who are addicted to hating Trump. It becomes a part of one’s identity – an organizing principle for their thinking. It’s codependency! Talking with someone who hates the president, whoever it might be or whomever it was, is like playing pop goes the weasel. No matter what you say to them, you know that the weasel will eventually pop out. One more opinionated diatribe. It’s exhausting to listen to.

I’m calling for a renaissance of kindness and a renewal of compassion. Do we want to live our lives thrown around by our culture? No! We must heal ourselves, and when we can’t, it’s time to turn to higher power. The 12 Step programs offer relief from our addictive predicaments. While Alcoholic Anonymous offers the serenity prayer, I wrote a corresponding prayer for Codependency.

Codependency Prayer

God, grant me the grace to let others have their addictions, upsets, and imperfections, without trying to fix them, change them, or solve their problems. Give me the courage to say "No" when I want to and the wisdom to reach out for help when I am in denial. Heal my need to please others or control them. Help me to accept with serenity my imperfections. Open my vision so that I know I am precious and make me aware that my expression is valuable. AMEN.

I use the word God, but the word good is a perfect substitute for the word God. I recently read that the word good is synonymous for God in all religions. I’m not convinced it applies to all religions, but it applies to most. If we don’t believe in good, then there’s the place to start in our healing process. We must learn about trust, because without trust, we see a fickle God or Good. We must learn what and whom to trust and what and whom to not trust. Once we learn the power of trust, we are ready to engage in the spiritual aspect of life. The essence of spirituality is that the Universe is benevolent and we are a part of that Divine Good. Healing is a process, but when we work to right our emotional wrongs, we take control of our lives and are not as subject to the gloominess of our modern culture. The last sentence in the prayer is “Open my vision so that I know I am precious and make me aware that my expression is valuable.” When we know that we are valuable, we don’t hate other people or other ideologies. We are secure enough in ourselves to see that hate toward an other is a veiled hate for oneself.

Once we get the muddle cleaned up in our lives, words can take their rightful place. They can bless us and open us to states of peace and joy. Let’s clean our mental and emotional houses so that we can truly make our lives and our worlds a place of wonder and safety, because when we do, everything is EZier and EZier.

  Quotes

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  Abundance Affirmations

Click to Join Anne's Abundance Affirmations Facebook Group.
Join Anne’s Facebook Group

This group is a place to post uplifting affirmations and thoughts about prosperity and abundant living. Let’s create a right relationship with money so that we feel comfortable about money. Let’s use money as it’s meant to be used, and not as a way to accumulate power or to fill a void. We don’t need money to buy more stuff. We need it to create a world that works for everyone. We want to cast off old beliefs of lack and reclaim our natural state of abundance. Anne, AKA Dr. Money, posts a nightly goodnight for the prosperity team, and everyone who watches them becomes a part of the prosperity team.

You can also join the Prosperity Team by watching Anne’s Dr. Money channel.

  Featured Product This Month

Click to learn about Anne's newest book, The Living Book.

Suppose someone told you that you could change your life radically, for the better, if you spent just three minutes a day doing inner work? Would you believe it? Maybe not, but wouldn't it be worth an investment of three minutes a day to try it?

The Living Book offers just this. Devote three minutes a day to this process and your life will become a living testimony to the seed principle. A tiny seed can grow into a mighty tree, but it must be planted. Plant your daily seed for three short minutes and notice both subtle and miraculous changes in your life. In addition to the daily practice, one can use the process when they are stumped or afraid or angry. This process transforms anger into love. When we plant seeds of light into our thoughts and emotional bodies, we move into higher frequencies of well-being.

The Living Book, by Anne Sermons Gillis. Paperback $4.95 plus $3.00 shipping. PDF Download $0.99. Kindle Book $2.99.

  What is EZosophy?

What is EZosophy? Click here to find out.
Click the image to learn more about EZosophy.

NOTE: If viewing this on a cell phone, scroll right to see the other column.

  Healthy Living

Light at the End of the Tunnel

I may not be right, but sometimes there is no light at the end of the tunnel. We are bombarded daily with the tragedies of climate change, animal cruelty, air pollution, dying whales, species extinction, and plastic-filled oceans. Having a positive attitude does not change anything, but are we to give up the practice? What are we to do when the external world has no light at end of the tunnel? Do we grieve? Do we give up? Do we prepare for potential disaster?

I read an article about a woman who faced financial disaster during the 2008 crash. She said that positive thinking kept her going. She knew that she would lose her home, but positive thinking gave her the courage to go on and not focus on her present losses. She knew the right use of positive thinking. She believed that her life would be okay even when she couldn’t figure it out herself.

Fundamentalist positive thinking posits that we should be positive about everything. Authentic positive thinking says we can be positive in spite of everything. Fundamentalist positive thinking allows no room for fear, but healthy positive thinking pulls us through the fear.

Here are some positive thoughts to help us through the tragedies of modern living.

  • I am safe and okay, even if everything around me is not okay.

  • I can count on my wisdom and intuition to guide me through any situation.

  • There’s nothing that can destroy my good. Life always offers me its best.

When we begin to use positive thinking in a constructive way, we not only bypass denial, we become the light and the tunnel disappears. Positive thinking, at its best, moves us to an inner strength that cannot be destroyed by outer circumstances. It allows space for grief and outrage. It is not a band aid for feelings, but when we have positive thinking as an ally, we don’t center on fear and outrage as a way of life. We just let it go. When life is out of our control and we can’t see any way out, it’s time to stop looking for the answers and to simply stay in the light. We look for answers to come, and we allow ourselves to be open to seeing them when they do.


If you have any healthy living tips for the newsletter, send them to me at anne@annegillis.com.

  Anne Talk

One Revolutionary Relationship Idea That’s a Game Changer

Click image to watch the video
Click image to watch the video.

Today’s Anne Talk is One Revolutionary Relationship Idea That’s a Game Changer. Anne provides some helpful tips for EZier conversations. Time: 3:06


  Anne Art

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  Anne’s Prosperity Video

Affirmative Vision for Prosperity and Abundant Living

Click image to watch Anne's video
Click image to watch the video.

Today’s Prosperity Video is Affirmative Vision for Prosperity and Abundant Living. Anne provides some helpful prosperity affirmations. 3:37

  Shareables From Anne

Share these links with others.

The World's Best Weight Loss Secret
 

Thought Freedom
 

40 Days to Abundance
 

EZosophy Vows
 

Vows of Seriousness
 

Anne's Conscious Carols

  Anne’s Schedule

All times are Central Time
unless otherwise specified.

Saturday, February 8, 2020
“EZosophy” 2:00 PM – 4:00 PM
Open and free to public.
Meets at East Bank Regional Public Library, 4747 W. Napoleon Ave.,
Metairie, LA 70001
Sponsored by the New Orleans Study Center of Theosophical Society


  Schedule Anne

Call or Email Anne Now to Schedule Her for Your Meeting.

You may reach Anne by phone at 713.922.0242. Click here to email Anne. Anne is also available to officiate at weddings and funerals.

Contact Anne to book your event:
713.922.0242 or anne@annegillis.com.

  Anne's Services

Need a Coach or a Rent-a-Friend?

Interested in getting ongoing support? Try life coaching with Anne. Anne offers both short-term and long-term coaching. Contact her for details. Click here to contact Anne by email or Click here to view information on Anne's One Year Seminar and other training too.



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  Donations

If this newsletter inspires you or touches you in some way, please consider donating to help keep the EZ message going out to the world. Donations may be sent to:

Anne Sermons Gillis
52 W. Tallowberry Dr.
The Woodlands, TX 77381

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Edited and published weekly for Anne Sermons Gillis by Charles David Heineke. Visit Anne at http://annegillis.com.